Using the concept of designing an "exam buddy" app, students develop helpful strategies for managing their own exam stress and learn how to be supportive of friends who may also be experiencing stress.

Lesson plan includes:

• accompanying PowerPoint for use in class
• starter activities – carry out a baseline assessment of students' prior knowledge, skills and understanding
• peer-to-peer activity, plenaries and exciting extension ideas
• 3 films to support the activities, including "Dealing with exam stress"

Get lesson plan for KS3 and KS4

Getting Young People Through Exam Season

Young minds have put together the following activities to use to help young people get through exam time.

Stress bucket activity – help young people identify what exactly is causing them stress and the things they can do to reduce it.

Mindfulness activities –  help young people calm their heightened emotions and cope with anxiety.

For more tips and advice on managing exam time, check out our guides for parents/carers and professionals